The benefits of using the 3G Cardio 6 AVT Vibration Machine are numerous. This video highlights a few of the benefits for people of all fitness levels including those with joint and knee problems. Whole body vibration is a great way to easily and quickly improve your health.
[Transcript] Hello, step on the plate and vibrate. This is Andy Dixon with a short video on the whole body vibration machine. More specifically the 3G Cardio 6 AVT Vibration Machine series for fast fitness. The 3G Cardio Vibration Machine also known as a whole body vibration machine is a gotta have-it exercise machine for anyone who desires a big push in their overall fitness with super-fast results.
Benefits of 3G Cardio 6 AVT Vibration Machine
This would be great for a dedicated fitness fanatic as well as a huge draw for those who own a fitness center and want to offer their members the very latest technology for incredibly fast fitness. Whole body vibration machine training is a hot new trend yet it’s certainly no fad because so many satisfied customers fitness trainers and tons of studies prove that vibration training is making a huge impact on how people especially those who may have painful joints or bad knees are getting fit fast. Numerous studies are showing whole body vibration machine workouts of just three times a week for 30 minutes, especially with the 3G Cardio AVT 6 Vibration Machine which are to the very best vibration machines available.
Achieve benefits such as improved overall muscle tone and strength. Improve circulation and cardiovascular function. Boost immune system, increase flexibility and balance. Strengthen their bones, feel better with pain management. Get a massage and even brighten your mood. Exercising on the 3G Cardio AVT 6 Vibration Machine gives a results much more quickly and efficiently than traditional fitness methods.
Using the 3G Cardio 6 AVT Vibration Machine with Knee and Joint Problems
Using the whole body vibration machine is also much safer on the joints and ligaments than methods such as lifting free weights. And it opens up a whole new world of exercise to many unfit or older people who simply can’t use free weights as when they were younger. The 3G Cardio Vibration Machines are great for those with bad knees who still want to train hard.
You can learn more about this incredible new exercise machine by visiting the link directly below this video thanks so much for watching my whole body vibration machine video and having fun with the 3G Cardio 6 AVT Vibration Machine for fast fitness. [End of transcript]
3G Cardio 6 AVT Vibration Machine Fast Benefits
- Fast fitness – 30 minutes 3 times a week = Incredible results
- Easy on your joints and ligaments
- Get an incredible workout even with knee problems
- Improved muscle tone
- Improved circulation and cardio fitness
- Boost immune system
- Increase flexibility
- Better pain management
- Boost and brighten mood
- And more!
From the Mayo Clinic Frequently Asked Questions:
“Advocates say that as little as 15 minutes a day of whole-body vibration three times a week may aid weight loss, burn fat, improve flexibility, enhance blood flow, reduce muscle soreness after exercise, build strength and decrease the stress hormone cortisol.
Whole-body vibration may also have a role beyond sports and fitness. Some research shows that whole-body vibration, when performed correctly and under medical supervision when needed, can:
- Reduce back pain
- Improve strength and balance in older adults
- Reduce bone loss
Some research does show that whole-body vibration may help improve muscle strength and that it may help with weight loss when you also cut back on calories.”
There are dozens of whole body vibration machines on the market but none of them compares to the 3G Cardio 6 AVT Vibration Machine. It is comfortable but powerful enough for even the strongest athlete. Amazingly it can be used by people that weigh up to 500 pounds! It can also be used on lower settings for short sessions for those with chronic health conditions. Many find that they can gradually build up to higher vibration settings for longer periods of time as their health and fitness keeps improving.