
The benefits of using the 3G Cardio 6 AVT Vibration Machine are numerous. This video highlights a few of the benefits for people of all fitness levels including those with joint and knee problems. Whole body vibration is a great way…
Is it possible to vibrate ourselves to fitness? That’s the idea in using a therapy known as whole body vibration (WBV). Proponents say that subjecting our muscles and bones to rapid vibrations will make them much stronger in the same…