Category: WBV Research

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Whole Body Vibration as Effective as Regular Exercise

Whole body vibration is as effective as regular exercise.

Here are two videos involving research on whole body vibration.  This first video refers to an animal study that concludes whole body vibration as effective as regular exercise programs.  (WBV machines like the Confidence Power Plus Vibration Plate Trainer have also…

Why Choose WBV Machines with Higher G-force?

Learn why to choose WBV machines with higher g-force from an expert in the field. The best whole body vibration machines have higher g-forces and higher frequencies. This video also tells you how different users such as the elderly, beginners…